Such a Mood
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Unexpectedly Jolly- The Yuletide Benefit of Year-Round Self Care
Ho-Ho-Ho-o-o-ly Sh*t Am I Feeling Merry This Year -
Santa's Pooped…Get Your Own Damn Gifts This Year
Why You are NOT a Grinch for Opting Out of the People-Pleasing Madness -
Learning to Roll With it- Cozying up to Imperfection
Dissecting Perfectionism and its Painful Effects
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Ain't No Shame Ladies, Do Your Thing...Just Make Sure You're Ahead of the Game (and Other Hip Hop References)
Facing Valentine’s Day...When You're Single and Hating it -
Snap Out of it, Santa! How to Be a Better Gift Giver This Year
How a Wee Bit of Effort Could Go a Long Way (*cough*DAD*cough*) -
Heartache...and Surviving the Holidays
Why You Are Not a Grinch for Dreading the Holidays This Year (or Any Year) -
Nailing the Attitude in Gratitude - How to Shift it, Shut it and Show it for Best Results
The Therapeutic Effect of Upping Your Gratitude Game -
Retroactive Karma: the Dark Behind the Demons
Do Bad People Really Get Away With Things? or Does it Just Feel That Way?
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"Listening is Loving" - the Art of Lending an Attentive Ear
How Proper Listening Can Benefit Your Mental Health and That of Others -
I Smell BS: the Receiving End of Microaggressions
Are People "Too Sensitive"? Or Could YOU be the Problem? -
Allyship Starter Kit: Easy-Peasy Steps to Help the BLM Movement
Why We Better Check Ourselves (Before We Wreck Ourselves) -
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